- The Body Factory -


You won't find any typical fitness programs here at TBF. We are known for making versatile programs that challenge any type of hardcore athletes. We do have "normal" training facilities, but our Special Events are definitely the most popular programs we have. 

- Skilled -

We have some of the world's most interesting instructors here at TBF. Professionals from everywhere pursue a career at our gym because it gives them a challenge they can't get anywhere else. Every month we pick the Instructor of the month based on certain tough criteria.

- Awesome -

From the outside, our building looks like a condemned factory. But once inside, you will instantly see how we have used this destroyed interior to our advantage. Bricks, wires and wood play a huge roll in our special training equipment. Hard training requires hard materials.

Pick Trainer

Choose Program

Set Goals

- Upcoming -
Special Events

Team Update

We are very happy to welcome Sagar to the team. He will be stepping and taking over from Divya in the next few weeks and is getting up to speed during the transition period. Everyone at Asset ICT would all like to thank Divya for her hard work over the last few years supporting our…

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WordPress Navigation Menus How To

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Meltdown and Spectre

Google’s Project Zero team recently discovered a vulnerability related to all Intel-based systems running world-wide, long story short – there’s a security flaw with the way in which the CPUs deal with virtual memory processing; https://meltdownattack.com/ New kernels are being prepared by Linux communities, once released (we expect within 24 hours) we will begin testing…

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Video Review from Cara Ostryn

Cara has very kindly sent us a video review of her experience using our services. Thank you Cara and we look forward to working with you for many years to come!

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Google Insecure Forms Warning

With the release of Chrome 62, any website with an insecure form will be marked “Not Secure.” If you haven’t enabled SSL on your website, you may want to in order to avoid visitors being shown your site is not secure. This is not just for pages with an insecure login/password field, it now covers…

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imunify360 now on all shared servers

We have been testing imunify360 over the last few months. It has now gone in to production and we have added it to all shared servers. The system will give you greater security. For full details of what it is capable of please have a look at https://imunify360.com/#dashboard This centralises a lot of the security systems…

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WordPress Updates

In the ever changing world of technology, websites are no longer a “set and forget” part of your business. While technology evolves, website software is constantly being updated to make it more secure, faster and more visible to search engines. Just like Microsoft Office and your smartphone software needs updating, so too does your WordPress…

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SSL and Mobile Rankings in Google

A small update this month as we get ready for Christmas and the New Year. January 1st will bring the requirement for all sites to have an SSL certificate so they are not flagged as insecure by the browsers. We have the free SSL certificates with all shared hosting accounts so there is no excuse…

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Google to penalise mobile popups

We all know the annoying popups that get in the way of the content you are trying to view and then struggle to get rid of as they have minute close buttons. It seems Google also finds this annoying and is set to penalise sites that use them on mobile devices. The popups are now…

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Unless You
Keep Going


Monthly Plan

$199 per Month
  • Unlimited club access
  • Unlimited training
  • Access to tanning & spa area
  • Discount on selected equipment
  • Free The Body Factory shirt

Yearly Plan

$1990 per Year
  • Unlimited club access
  • Unlimited training
  • Unlimited access to tanning & spa area
  • Discount on selected equipment and drinks
  • Free The Body Factory shirt & bag

VIP Plan

Ask for Price
  • Unlimited club access
  • Unlimited VIP area access
  • Unlimited personal training
  • Unlimited access to VIP wellness area
  • Personal locker room


- Instructor of the month -
Melanie Metal

Melanie "Metal" Jones has been with The Body Factory for 6 months and we are quite proud of her. She makes spinning and CrossFit programs that even the most die hard athletes will choke on. She has earned her nickname, Metal, due to the taste people have in their mouth after training just 10 minutes with her.


- Opening -

Monday: 4:30am - 11:00pm
Tuesday: 4:30am - 11:00pm
Wednesday: 4:30am - 11:00pm
Thursday: 4:30am - 11:30pm
Friday: 5:30am - 12:00pm
Saturday: 5:30am - 12:00pm
Sunday: 7:00am - 10:00pm

- Company -

The Body Factory
4863 Pretty View Lane
New York, NY 10001
P.O. Box 789232
[email protected]
Tel: 707-946-7464
Fax: 707-946-7465